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Friday, 19 October 2012

Chicken Chop Salad

Chicken Chop Salad

Chicken Chop Salad

I love especially a fresh salad, that is super easy to throw together, and also tasty and filling.  The black beans and chicken add some protein so we ate this as a regular meal.  Absolutely delicious!  Definitely a keeper.

Chicken Chop Salad

Chicken Chop Salad

Chicken Chop Salad

Chicken Chop Salad Recipes :

Salad:
2 cups diced rotisserie chicken (I used canned and it worked great)
1 green pepper, diced
1 cup black beans
1 cup sweet yellow corn (frozen and defrosted)
2 roma tomatoes, diced
4 scallions, washed and sliced (white and green parts)
1 large romaine heart, washed and chopped
1/2 bunch cilantro, washed and chopped
2 just barely ripe avocados, diced
2 cups crushed tortilla chips
Dressing:
1/2 cup mayonnaise
1/2 cup sour cream
1/2 tablespoon ranch seasoning
1/2 tablespoon taco seasoning
1/2 tablespoon lime juice

1.  In a large bowl, stir all salad ingredients together, excluding the tortilla chips and avocado. In a small bowl, stir all dressing ingredients together until smooth. When ready to serve, toss salad with dressing then gently stir in avocado and tortilla chips.  Enjoy!

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